How to Juggle

Read through the instructions once without attempting to juggle, then read through again and follow the steps.

The Set Up:

  • hold 2 balls in your left hand and one ball in your right hand.
  • Imagine a triangle in front of you with the tip at your head height. You will be throwing the balls up and over the triangle with each throw.

The Juggle:

  1. Throw a ball from your left hand up and over the triangle to your right hand.
  2. Before the left ball lands in your right hand, throw the right ball to your left hand.
  3. Before the right ball lands in your left hand, throw the left ball into your right hand.

and so on…

Pro Tips:

  • Visualize the process several times before doing it.
  • It is easier to pass the ball under the incoming (Pass on the inside, catch on the outside.)
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